Category Archive: Advice

Tired All The Time

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Dear Nurse Ruth, I have been very very tired this week. I’m not sure why. I managed to sleep for most of Sunday, and a lot of Monday and Tuesday too. I’m worried… Continue reading

How Should I Dress?

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Dear Nurse Ruth This is not your usual kind of question, but I hope you can help me anyway. I have a big event to go to, and I’m not sure how to… Continue reading

Improving Things

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Dear Nurse Ruth, I am very pleased with how my brother M’s weight loss is going. As well as looking very well, he has more energy and seems to be feeling better. I’m… Continue reading

My Clothes Are Getting Looser

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Dear Nurse Ruth I have noticed that over the past few weeks most of my clothes have been getting looser. I asked my brother, B, what he thought and he said I shouldn’t… Continue reading

Weight Loss Advice

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Dear Nurse Ruth I am worried about my brother, M. He is very fond of chocolate cake, lemon meringue pie, and all sorts of biscuits. He also likes fizzy drinks. He is getting… Continue reading